Moving Time: 0:54:00
Distance: 15.43 km
Speed: 17.14 km/h
Ele Gain / Loss: 954.82 m / 0.00 m
Power: 290 wZ4 3.82 w/kg
Max Power: 490 w
Norm. Power: 292 wZ4
Intensity: 0.96
TSS: 82
Heart Rate: 173 bpm
Max HR: 191 bpm
Efficiency: 1.69 w/bpm
Cadence: 92 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.1 Nm
Calories: 1,048 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution