| Moving Time: |
0:53:36 |
| Distance: |
9.98 km |
| Speed: |
11.17 km/h |
| Ele Gain / Loss: |
708.24 m / 33.61 m |
| Power: |
196 wZ3
2.61 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.87 |
| TSS: |
68 |
| Heart Rate: |
145 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
58 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
703 kcal |
