Moving Time: 0:25:04
Distance: 6.15 km
Speed: 14.72 km/h
Ele Gain / Loss: 520.47 m / 0.38 m
Power: 311 wZ2 4.2 w/kg
Max Power: 379 w
Norm. Power: 314 wZ2
Intensity: 0.56
TSS: 13
Heart Rate: 162 bpm
Max HR: 181 bpm
Efficiency: 1.94 w/bpm
Cadence: 68 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 44.6 Nm
Calories: 522 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution