| Moving Time: |
1:01:03 |
| Distance: |
15.42 km |
| Speed: |
15.16 km/h |
| Ele Gain / Loss: |
930.78 m / 8.20 m |
| Power: |
218 wZ3
3.3 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.88 |
| TSS: |
78 |
| Heart Rate: |
136 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
57 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.9 Nm |
| Calories: |
891 kcal |
