| Moving Time: |
1:00:59 |
| Distance: |
9.80 km |
| Speed: |
9.64 km/h |
| Ele Gain / Loss: |
846.33 m / 2.53 m |
| Power: |
219 wZ2
2.64 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
228 wZ2
|
| Intensity: |
0.75 |
| TSS: |
56 |
| Heart Rate: |
145 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
38.8 Nm |
| Calories: |
894 kcal |
