Moving Time: 0:52:25
Distance: 18.55 km
Speed: 21.24 km/h
Ele Gain / Loss: 471.49 m / 85.67 m
Power: 183 wZ3 2.61 w/kg
Max Power: 249 w
Norm. Power: 191 wZ3
Intensity: 0.89
TSS: 69
Cadence: 89 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 642 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution