Moving Time: 0:45:11
Distance: 29.92 km
Speed: 39.74 km/h
Ele Gain / Loss: 78.83 m / 552.43 m
Power: 233 wZ2 3.33 w/kg
Max Power: 411 w
Norm. Power: 243 wZ2
Intensity: 0.73
TSS: 40
Cadence: 92 rpm
Max Cad: 108 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.7 Nm
Calories: 705 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution