| Moving Time: |
1:29:08 |
| Distance: |
32.99 km |
| Speed: |
22.21 km/h |
| Ele Gain / Loss: |
409.56 m / 439.65 m |
| Power: |
112 wZ1
1.4 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
137 wZ1
|
| Intensity: |
0.45 |
| TSS: |
30 |
| Heart Rate: |
122 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
668 kcal |