Moving Time: 0:55:44
Distance: 17.25 km
Speed: 18.57 km/h
Ele Gain / Loss: 610.86 m / 0.00 m
Power: 202 wZ3 2.46 w/kg
Max Power: 423 w
Norm. Power: 216 wZ3
Intensity: 0.88
TSS: 72
Heart Rate: 144 bpm
Max HR: 176 bpm
Efficiency: 1.50 w/bpm
Cadence: 72 rpm
Max Cad: 149 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.1 Nm
Calories: 754 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution