Moving Time: 0:54:09
Distance: 29.92 km
Speed: 33.16 km/h
Ele Gain / Loss: 78.85 m / 552.46 m
Power: 142 wZ3 1.89 w/kg
Max Power: 189 w
Norm. Power: 144 wZ3
Intensity: 0.81
TSS: 59
Cadence: 86 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.8 Nm
Calories: 515 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution