| Moving Time: |
1:22:33 |
| Distance: |
23.41 km |
| Speed: |
17.02 km/h |
| Ele Gain / Loss: |
426.59 m / 674.16 m |
| Power: |
83 wZ1
1.28 w/kg
|
| Max Power: |
177 w |
| Norm. Power: |
93 wZ1
|
| Intensity: |
0.51 |
| TSS: |
36 |
| Heart Rate: |
98 bpm |
| Max HR: |
111 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
73 rpm |
| Pedalling: |
92.6% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
458 kcal |
