| Moving Time: |
1:13:19 |
| Distance: |
17.90 km |
| Speed: |
14.65 km/h |
| Ele Gain / Loss: |
736.09 m / 295.07 m |
| Power: |
179 wZ3
2.18 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.87 |
| TSS: |
92 |
| Heart Rate: |
115 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
255 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
879 kcal |
