Moving Time: 0:30:42
Distance: 13.83 km
Speed: 27.04 km/h
Ele Gain / Loss: 192.85 m / 274.92 m
Power: 144 wZ2 1.97 w/kg
Max Power: 276 w
Norm. Power: 168 wZ2
Intensity: 0.72
TSS: 27
Heart Rate: 110 bpm
Max HR: 134 bpm
Efficiency: 1.53 w/bpm
Cadence: 78 rpm
Max Cad: 210 rpm
Pedalling: 97.5% of the ride
Avg Torque: 19.2 Nm
Calories: 296 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution