Moving Time: 0:30:36
Distance: 15.16 km
Speed: 29.72 km/h
Ele Gain / Loss: 268.43 m / 336.23 m
Power: 246 wZ2 3.28 w/kg
Max Power: 832 w
Norm. Power: 260 wZ3
Intensity: 0.77
TSS: 30
Heart Rate: 129 bpm
Max HR: 162 bpm
Efficiency: 2.02 w/bpm
Cadence: 75 rpm
Max Cad: 113 rpm
Pedalling: 96.0% of the ride
Avg Torque: 32.6 Nm
Calories: 504 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution