| Moving Time: |
2:55:43 |
| Distance: |
43.66 km |
| Speed: |
14.91 km/h |
| Ele Gain / Loss: |
1141.03 m / 585.13 m |
| Power: |
102 wZ1
1.48 w/kg
|
| Max Power: |
207 w |
| Norm. Power: |
119 wZ1
|
| Intensity: |
0.50 |
| TSS: |
73 |
| Heart Rate: |
129 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
72 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
93.8% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
1,200 kcal |
