Moving Time: 0:55:58
Distance: 26.92 km
Speed: 28.86 km/h
Ele Gain / Loss: 118.19 m / 349.44 m
Power: 116 wZ3 1.78 w/kg
Max Power: 194 w
Norm. Power: 118 wZ4
Intensity: 0.90
TSS: 76
Heart Rate: 130 bpm
Max HR: 144 bpm
Efficiency: 0.91 w/bpm
Cadence: 70 rpm
Max Cad: 77 rpm
Pedalling: 99.6% of the ride
Avg Torque: 16.0 Nm
Calories: 434 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution