Moving Time: 2:12:43
Distance: 27.42 km
Speed: 12.40 km/h
Ele Gain / Loss: 1330.28 m / 5.42 m
Power: 216 wZ2 2.03 w/kg
Max Power: 334 w
Norm. Power: 222 wZ2
Intensity: 0.74
TSS: 120
Heart Rate: 141 bpm
Max HR: 169 bpm
Efficiency: 1.57 w/bpm
Decoupling: -1.6%good
Cadence: 56 rpm
Max Cad: 79 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.7 Nm
Calories: 1,920 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution