Moving Time: 0:55:09
Distance: 27.36 km
Speed: 29.76 km/h
Ele Gain / Loss: 173.52 m / 172.28 m
Power: 164 wZ2 2.25 w/kg
Max Power: 381 w
Norm. Power: 172 wZ2
Intensity: 0.72
TSS: 48
Heart Rate: 133 bpm
Max HR: 154 bpm
Efficiency: 1.29 w/bpm
Cadence: 78 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.6 Nm
Calories: 605 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution