| Moving Time: |
1:17:50 |
| Distance: |
24.63 km |
| Speed: |
18.99 km/h |
| Ele Gain / Loss: |
261.96 m / 28.44 m |
| Power: |
99 wZ1
1.23 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
107 wZ1
|
| Intensity: |
0.45 |
| TSS: |
26 |
| Heart Rate: |
115 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
-2.3%good
|
| Cadence: |
88 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
10.9 Nm |
| Calories: |
516 kcal |
