Moving Time: 0:53:29
Distance: 26.46 km
Speed: 29.69 km/h
Ele Gain / Loss: 311.06 m / 0.00 m
Power: 205 wZ3 2.85 w/kg
Max Power: 528 w
Norm. Power: 218 wZ3
Intensity: 0.83
TSS: 62
Heart Rate: 148 bpm
Max HR: 180 bpm
Efficiency: 1.47 w/bpm
Cadence: 91 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.8 Nm
Calories: 734 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution