| Moving Time: |
1:20:34 |
| Distance: |
39.98 km |
| Speed: |
29.78 km/h |
| Ele Gain / Loss: |
230.36 m / 209.14 m |
| Power: |
177 wZ2
2.33 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.73 |
| TSS: |
71 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
87 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
955 kcal |
