| Moving Time: |
1:10:26 |
| Distance: |
18.48 km |
| Speed: |
15.74 km/h |
| Ele Gain / Loss: |
769.62 m / 28.91 m |
| Power: |
207 wZ2
2.49 w/kg
|
| Max Power: |
681 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.71 |
| TSS: |
58 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
976 kcal |
