Moving Time: 1:55:31
Distance: 29.23 km
Speed: 15.18 km/h
Ele Gain / Loss: 1046.86 m / 187.08 m
Power: 154 wZ3 2.05 w/kg
Max Power: 358 w
Norm. Power: 161 wZ3
Intensity: 0.79
TSS: 120
Cadence: 60 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.4 Nm
Calories: 1,191 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution