| Moving Time: |
1:16:19 |
| Distance: |
10.67 km |
| Speed: |
8.39 km/h |
| Ele Gain / Loss: |
545.73 m / 0.04 m |
| Power: |
105 wZ3
1.48 w/kg
|
| Max Power: |
162 w |
| Norm. Power: |
109 wZ4
|
| Intensity: |
0.92 |
| TSS: |
109 |
| Heart Rate: |
138 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
73 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.0 Nm |
| Calories: |
536 kcal |
