| Moving Time: |
1:13:28 |
| Distance: |
12.38 km |
| Speed: |
10.11 km/h |
| Ele Gain / Loss: |
786.55 m / 0.00 m |
| Power: |
218 wZ2
2.05 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
220 wZ2
|
| Intensity: |
0.73 |
| TSS: |
65 |
| Heart Rate: |
133 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
55 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.4 Nm |
| Calories: |
1,072 kcal |
