Moving Time: 1:13:46
Distance: 26.11 km
Speed: 21.24 km/h
Ele Gain / Loss: 716.36 m / 226.99 m
Power: 193 wZ2 2.69 w/kg
Max Power: 323 w
Norm. Power: 202 wZ2
Intensity: 0.70
TSS: 60
Heart Rate: 155 bpm
Max HR: 171 bpm
Efficiency: 1.30 w/bpm
Decoupling: 6.0%moderate
Cadence: 87 rpm
Max Cad: 252 rpm
Pedalling: 99.0% of the ride
Avg Torque: 22.9 Nm
Calories: 953 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution