| Moving Time: |
1:14:52 |
| Distance: |
17.90 km |
| Speed: |
14.35 km/h |
| Ele Gain / Loss: |
736.06 m / 295.04 m |
| Power: |
171 wZ2
2.01 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.70 |
| TSS: |
62 |
| Heart Rate: |
110 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
857 kcal |
