Moving Time: 0:35:45
Distance: 10.34 km
Speed: 17.35 km/h
Ele Gain / Loss: 522.60 m / 92.56 m
Power: 220 wZ2 3.28 w/kg
Max Power: 270 w
Norm. Power: 223 wZ2
Intensity: 0.73
TSS: 31
Heart Rate: 125 bpm
Max HR: 139 bpm
Efficiency: 1.78 w/bpm
Cadence: 81 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 526 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution