| Moving Time: |
1:17:10 |
| Distance: |
10.31 km |
| Speed: |
8.01 km/h |
| Ele Gain / Loss: |
859.29 m / 0.00 m |
| Power: |
161 wZ3
2.15 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.82 |
| TSS: |
86 |
| Heart Rate: |
115 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
832 kcal |
