| Moving Time: |
1:02:39 |
| Distance: |
31.53 km |
| Speed: |
30.20 km/h |
| Ele Gain / Loss: |
384.43 m / 351.76 m |
| Power: |
202 wZ2
2.97 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
209 wZ2
|
| Intensity: |
0.64 |
| TSS: |
43 |
| Heart Rate: |
159 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
847 kcal |
