Moving Time: 1:00:00
Distance: 24.63 km
Speed: 24.63 km/h
Ele Gain / Loss: 261.96 m / 28.44 m
Power: 164 wZ3 1.91 w/kg
Max Power: 296 w
Norm. Power: 167 wZ3
Intensity: 0.81
TSS: 65
Heart Rate: 139 bpm
Max HR: 161 bpm
Efficiency: 1.20 w/bpm
Cadence: 80 rpm
Max Cad: 134 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.8 Nm
Calories: 659 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution