| Moving Time: |
1:53:58 |
| Distance: |
26.65 km |
| Speed: |
14.03 km/h |
| Ele Gain / Loss: |
1287.24 m / 375.60 m |
| Power: |
193 wZ2
2.27 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
208 wZ2
|
| Intensity: |
0.74 |
| TSS: |
103 |
| Heart Rate: |
121 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,473 kcal |