Moving Time: 1:03:48
Distance: 24.63 km
Speed: 23.16 km/h
Ele Gain / Loss: 261.96 m / 28.44 m
Power: 131 wZ2 1.87 w/kg
Max Power: 256 w
Norm. Power: 138 wZ3
Intensity: 0.78
TSS: 65
Heart Rate: 114 bpm
Max HR: 131 bpm
Efficiency: 1.21 w/bpm
Decoupling: -0.4%good
Cadence: 90 rpm
Max Cad: 101 rpm
Pedalling: 98.3% of the ride
Avg Torque: 14.1 Nm
Calories: 559 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution