| Moving Time: |
1:05:51 |
| Distance: |
18.79 km |
| Speed: |
17.12 km/h |
| Ele Gain / Loss: |
1092.06 m / 0.00 m |
| Power: |
257 wZ3
3.59 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
0.90 |
| TSS: |
89 |
| Heart Rate: |
156 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,133 kcal |
