Moving Time: 0:49:57
Distance: 24.63 km
Speed: 29.58 km/h
Ele Gain / Loss: 261.96 m / 28.44 m
Power: 213 wZ2 3.13 w/kg
Max Power: 301 w
Norm. Power: 214 wZ2
Intensity: 0.65
TSS: 36
Heart Rate: 155 bpm
Max HR: 169 bpm
Efficiency: 1.38 w/bpm
Cadence: 88 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.3 Nm
Calories: 712 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution