| Moving Time: |
1:37:34 |
| Distance: |
46.05 km |
| Speed: |
28.32 km/h |
| Ele Gain / Loss: |
258.45 m / 325.17 m |
| Power: |
150 wZ3
1.58 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
175 wZ4
|
| Intensity: |
0.97 |
| TSS: |
154 |
| Heart Rate: |
103 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
-12.9%good
|
| Cadence: |
85 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
93.6% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
980 kcal |
