Light
Light Light Forest Alpine
Dark
Dark Slate Midnight Blue Dark Carbon Adrenaline BigRing Sunrise
Sign in

Norman Salzwedel

July 26, 2022 11:15 AM
South_Africa Cape Point
Moving Time: 0:47:44
Distance: 16.75 km
Speed: 21.06 km/h
Ele Gain / Loss: 242.51 m / 282.44 m
Power: 117 wZ2 1.3 w/kg
Max Power: 212 w
Norm. Power: 128 wZ3
Intensity: 0.81
TSS: 52
Calories: 374 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
196 w
5s
188 w
30s
182 w
1m
152 w
5m
125 w
20m

Power Distribution