Moving Time: 1:24:26
Distance: 26.29 km
Speed: 18.68 km/h
Ele Gain / Loss: 721.23 m / 884.07 m
Power: 158 wZ3 2.11 w/kg
Max Power: 247 w
Norm. Power: 164 wZ3
Intensity: 0.82
TSS: 94
Heart Rate: 121 bpm
Max HR: 142 bpm
Efficiency: 1.36 w/bpm
Decoupling: -4.4%good
Cadence: 63 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.8 Nm
Calories: 893 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution