Moving Time: 0:45:37
Distance: 29.92 km
Speed: 39.36 km/h
Ele Gain / Loss: 78.85 m / 552.44 m
Power: 222 wZ2 3.04 w/kg
Max Power: 348 w
Norm. Power: 235 wZ2
Intensity: 0.75
TSS: 43
Cadence: 85 rpm
Max Cad: 177 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.3 Nm
Calories: 678 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution