| Moving Time: |
1:01:18 |
| Distance: |
23.58 km |
| Speed: |
23.08 km/h |
| Ele Gain / Loss: |
304.89 m / 91.19 m |
| Power: |
162 wZ2
1.72 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.77 |
| TSS: |
60 |
| Heart Rate: |
140 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
665 kcal |
