Moving Time: 1:48:52
Distance: 63.92 km
Speed: 35.23 km/h
Ele Gain / Loss: 355.33 m / 999.34 m
Power: 206 wZ2 2.42 w/kg
Max Power: 415 w
Norm. Power: 214 wZ2
Intensity: 0.75
TSS: 101
Heart Rate: 160 bpm
Max HR: 173 bpm
Efficiency: 1.34 w/bpm
Decoupling: 10.0%poor
Cadence: 81 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.5 Nm
Calories: 1,502 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution