| Moving Time: |
1:24:03 |
| Distance: |
14.18 km |
| Speed: |
10.12 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
202 wZ4
2.69 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
1.02 |
| TSS: |
147 |
| Heart Rate: |
146 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
7.9%moderate
|
| Calories: |
1,137 kcal |
