| Moving Time: |
0:30:58 |
| Distance: |
14.77 km |
| Speed: |
28.61 km/h |
| Ele Gain / Loss: |
183.26 m / 153.74 m |
| Power: |
188 wZ3
2.47 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.88 |
| TSS: |
40 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
389 kcal |