| Moving Time: |
2:13:51 |
| Distance: |
26.65 km |
| Speed: |
11.95 km/h |
| Ele Gain / Loss: |
1287.25 m / 375.62 m |
| Power: |
153 wZ3
2.04 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.77 |
| TSS: |
133 |
| Heart Rate: |
120 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
58 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,371 kcal |