| Moving Time: |
1:16:27 |
| Distance: |
10.34 km |
| Speed: |
8.11 km/h |
| Ele Gain / Loss: |
522.62 m / 92.59 m |
| Power: |
110 wZ1
1.37 w/kg
|
| Max Power: |
206 w |
| Norm. Power: |
127 wZ1
|
| Intensity: |
0.53 |
| TSS: |
36 |
| Heart Rate: |
127 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
65 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
85.2% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
563 kcal |
