| Moving Time: |
1:08:05 |
| Distance: |
18.48 km |
| Speed: |
16.28 km/h |
| Ele Gain / Loss: |
769.61 m / 28.90 m |
| Power: |
182 wZ2
2.76 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.73 |
| TSS: |
61 |
| Heart Rate: |
131 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
62 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
829 kcal |