| Moving Time: |
1:22:13 |
| Distance: |
22.06 km |
| Speed: |
16.10 km/h |
| Ele Gain / Loss: |
883.03 m / 105.27 m |
| Power: |
180 wZ3
2.54 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.85 |
| TSS: |
98 |
| Heart Rate: |
149 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
991 kcal |
