| Moving Time: |
2:42:50 |
| Distance: |
36.79 km |
| Speed: |
13.56 km/h |
| Ele Gain / Loss: |
1286.48 m / 444.76 m |
| Power: |
150 wZ2
1.67 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.76 |
| TSS: |
158 |
| Heart Rate: |
124 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,635 kcal |
