| Moving Time: |
2:08:46 |
| Distance: |
54.16 km |
| Speed: |
25.24 km/h |
| Ele Gain / Loss: |
395.17 m / 305.31 m |
| Power: |
118 wZ1
1.62 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
128 wZ1
|
| Intensity: |
0.55 |
| TSS: |
65 |
| Heart Rate: |
103 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
73 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
1,017 kcal |
