Moving Time: 0:45:30
Distance: 17.75 km
Speed: 23.41 km/h
Ele Gain / Loss: 246.47 m / 214.52 m
Power: 155 wZ3 2.21 w/kg
Max Power: 196 w
Norm. Power: 157 wZ3
Intensity: 0.87
TSS: 58
Cadence: 53 rpm
Max Cad: 64 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 472 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution